Our favorite holiday foods and beverages are often associated with our happy recollections of previous Thanksgiving, Christmases, Hanukkahs, New Year’s Eve, and other end-of-year events. But…
A packed schedule is dreaded by many of us. You’re not alone if you’ve ever felt drained by back-to-back meetings. A 2019 survey by organizational consultancy…
Doctors are not immune to illness, just like anybody else. Many people suffer from the common cold caused by a virus. Doctors also have to deal…
Sleep deprivation is awful if you’ve pulled an all-nighter or spent the night tossing and turning. Sleep deprivation can have various health effects even after a…
Managing to parent when you have ADHD can be challenging, but it’s not impossible. In Part 1, we discussed the importance of self-care, organization, and communication.…
Most of us aren’t aware of the expiration dates on beauty products. Despite the proliferation of natural beauty and skin care products, experts say if we…
Some “gross” body functions are generally beneficial; when they become problematic, it is essential to seek expert medical attention. Do you ever wonder why you have…
Many women experience endometriosis and polycystic ovary syndrome (PCOS) as part of their reproductive health. While both conditions can cause similar symptoms, such as irregular periods,…