Experts say there are compelling reasons to discard plastic water bottles. There may be harmful chemicals in bottled water. Phthalates increase the durability and flexibility of…
An observational study published in the American Academy of Neurology suggests flu shots have benefits beyond virus protection. Flu shots reduce stroke risk. Ischemic stroke is…
Hot dogs are a staple in the United States. They’re so common that each state has its version. It has region-specific variations, with chefs using their…
Do you incorporate strength training into your workouts? Daily exercises are critical for your physical and mental well-being, and you may even have a routine you…
Hosting a party is never easy. Despite the planning, cooking, and cleaning everything, you must still appear friendly and greet the guests at the door. Contrarily,…
It’s impossible to imagine an American city without thinking of Los Angeles. There is a good reason why the City of Angels is famous. There’s something…
To emphasize a point, you may flap or wave your hand. Are hand flourishes significant? In the workplace, especially, they can make a big difference. Investing…
Many people track their heart rate during workouts with Apple Watches and Fitbits. You may see something completely different from the woman next to you. Different…
According to the Centers for Disease Control and Prevention (CDC), suicide is the second-leading cause of death for youth ages 10-14. Experts recommend that you take…
The internet has eliminated some personal habits that used to be time-consuming and fun. Perhaps you’d enjoy looking back at some of the habits and behaviors…