We all have little daily rituals and routines that help us feel comfortable and safe in our lives. But sometimes, these same rituals and practices can…

Heat exhaustion happens when you’re exposed to high temperatures, primarily if you are not used to the heat. A few symptoms of heat exhaustion include heavy…

The nighttime is a time for rest, pleasant dreams, and rejuvenation before the next day. You probably won’t find that when you grind your teeth. You…

You keep track of a lot when raising kids, including dentist appointments, recitals, wellness visits, soccer practice, etc. Your child’s heart health is on the list,…

It’s not always easy to detect hearing loss. A hearing loss may seem obvious, if you can’t hear the TV or your neighbor knocking on the…

Cardiovascular issues are most commonly associated with chest pain, but there is a range of atypical symptoms to watch out for. Lightheadedness, dizziness, shortness of breath,…

Period blood color, like pee smell, can indicate potential health problems. Period blood changes from bright red to dark red throughout your period, says Dr. Jessica…

Exercise causes muscle soreness. Aimee Layton, an assistant professor of applied physiology at Columbia University and a member of Peloton’s Health and Wellness Advisory Council, says…

How’s your posture? We spend our days staring at our smartphones, iPads, and more. As a result of working from home, experts refer to it as…