Regardless of the time of the year, it can be hard to set boundaries with families and loved ones. It can also be stressful. Holiday parties…
Holiday cheer isn’t always the case between gift shopping, wrapping up end-of-year projects, seasonal affective disorder, and loneliness. Holiday movies typically depict family, friends, seasonal decor,…
We’re bombarded with ads and messages telling us to burn off the extra holiday calories. Signs and promotions for gym memberships, turkey trots, and grocery stores…
How Much Work gives You Endorphins? Neurotransmitters, known as endorphins, give the body a sense of well-being. We attribute opioids and narcotics’ properties to them because…
A repeated habit, long computer days, or pollen-filled air? Experts say rubbing our eyes too much isn’t good, no matter the reason. According to plastic surgery…
Female infertility is most commonly caused by polycystic ovary syndrome (PCOS). There are different criteria for diagnosing PCOS because it manifests differently in each individual and…
The term SAD, or seasonal affective disorder, is appropriately used to describe seasonal depression. As the days grow shorter, many of us may experience the winter…
Your brain produces the feel-good chemical dopamine. In essence, it brings you joy. And your brain lets it out through specific actions and habits, many of…
Despite how joyful it may be, stress over the holidays is certainly a possibility. It’s a stressful time of year for many individuals because they have…
Endometriosis is a painful illness in which the uterine lining extends and grows outside of the uterus, affecting an estimated 6.5 million people in the United…