Many people have long considered cooking a therapeutic activity, but can it heal us? According to experts, there is evidence to suggest that cooking can positively…
Author Kathy Renee
Traveling can be an excellent way for therapists to unwind and recharge their batteries, but it can also be a source of stress. As a therapist,…
Social media has become integral to modern-day life, especially for teenagers. With the rise of social media platforms like Instagram, Facebook, and TikTok, teenagers are more…
Grief is a natural response to loss, and it’s something that we all experience at some point in our lives. Whether we lose a loved one,…
In today’s fast-paced world, smartphones have become an integral part of our lives. We tend to reach out for our phones even before we brush our…
The COVID-19 pandemic significantly impacted the hospitality industry, with many hotels forced to shut down or operate at reduced capacity. As the world slowly recovers, hotels…
Becoming a parent is a life-changing experience that can alter your daily routine and priorities. One aspect that may take a backseat is your sense of…
Gardening can be a rewarding experience for people of all ages. Whether you’re a seasoned gardener or a beginner, specific essential gardening tips can help keep…
Sweating is a natural process that occurs when the body’s temperature rises, and it’s a critical part of regulating body temperature. Sweat is composed of water,…
Blood donation is a voluntary act of giving blood to someone who needs it. It is considered a selfless act of kindness that can potentially save…