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Healthy Why Women Should Adapt Their Diets As They Age?
As a woman in her mid-40s, you’ve probably seen numerous fad diets and nutritional trends come and go over the years...
Kathy Renee / February 13, 2025
As a woman in her mid-40s, you’ve probably seen numerous fad diets and nutritional trends come and go over the…
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Everyone who decides to tie the knot with their other half believes this will last forever. A wedding, a white dress, and promises of being together…
What does “normal marital hatred” mean? Most married people and long-term couples do. Best-selling author Terrence Real, a couples therapist who conducts workshops around the country,…
According to a large study by the National Institute of Environmental Health Sciences, chemical hair straighteners, relaxers, and dyes may increase the risk of certain cancers.…
Slow-simmering, secret-ingredient chili is fun when you’ve got time. When you’re in a rush, you want the hearty cold-weather favorite. The nutritionists’ preferences and additions to…
Beach days can be a blast. However, your fellow beachgoers can ruin the fun. Etiquette is about being considerate of others, including others at the beach,…
Dietitians constantly advise patients to consume enough fluids, according to Academy of Nutrition and Dietetics spokesperson Amy Bragagnini. You need to drink enough liquids throughout the…
Sitting has been called the new smoking for several years. Mayo Clinic endocrinologist James Levine claims in his 2014 book “Get Up!” that sitting costs us…
Walking intervals create a challenging, heart-pumping workout. It should be more difficult to string together a complete sentence at a moderate walking pace (about 30% to…
Mexican-American restaurateur Angel Medina is enthusiastic about displaying a type of Mexican cuisine that predated the arrival of immigrants to the Americas. He was first introduced…
Everyone experiences stomach pain at least once in their lives. Depending on where the pain is located, it may be a slow, throbbing ache or a…
Cheapest Fares Airfares for flights can change from day to day. However, when it comes to pricing changes, airlines are often predictable. Flying on Tuesdays and…
Even though it’s unsettling to consider finding a lump in your breast, you should keep an eye on your breast health to inform your doctor if…
