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Healthy 3 Ways Therapists Prevent Themselves From Catastrophizing
Catastrophizing is a form of mental illness where a person believes that a situation is far worse than it is. Due to this,...
Latoya Smith / November 5, 2024
Catastrophizing is a form of mental illness where a person believes that a situation is far worse than it is.…
Parents, It’s Time To Kick These Myopia Myths To The Curb
Myopia, commonly known as nearsightedness, is a growing concern among children and teenagers. With the…
Pasta Salads: Why They Suck, And What You Can Do About It
Pasta salad can be a refreshing and delicious dish, perfect for picnics, potlucks, or a…
The Rest Of The Best
Exercise is often associated with pushing yourself to your limits, running miles and miles, or powerlifting intensely. You can also benefit from lower-intensity workouts like walking,…
Are there any things travelers should know about cannabis tourism or “canna tourism”? Out-of-town visitors seeking marijuana-based experiences are on the rise as more states and…
Our content features advertising and affiliate links, and we may receive a commission based on link clicks or product purchases. Please see our advertising disclosure for…
Imagine yourself being at the dentist. The pearly whites of your teeth may appear perfect even if you brush twice a day with high-quality toothpaste, but…
Everyone who decides to tie the knot with their other half believes this will last forever. A wedding, a white dress, and promises of being together…
What does “normal marital hatred” mean? Most married people and long-term couples do. Best-selling author Terrence Real, a couples therapist who conducts workshops around the country,…
According to a large study by the National Institute of Environmental Health Sciences, chemical hair straighteners, relaxers, and dyes may increase the risk of certain cancers.…
Slow-simmering, secret-ingredient chili is fun when you’ve got time. When you’re in a rush, you want the hearty cold-weather favorite. The nutritionists’ preferences and additions to…
Beach days can be a blast. However, your fellow beachgoers can ruin the fun. Etiquette is about being considerate of others, including others at the beach,…
Dietitians constantly advise patients to consume enough fluids, according to Academy of Nutrition and Dietetics spokesperson Amy Bragagnini. You need to drink enough liquids throughout the…
Sitting has been called the new smoking for several years. Mayo Clinic endocrinologist James Levine claims in his 2014 book “Get Up!” that sitting costs us…
Walking intervals create a challenging, heart-pumping workout. It should be more difficult to string together a complete sentence at a moderate walking pace (about 30% to…
