Your brain produces the feel-good chemical dopamine. In essence, it brings you joy. And your brain lets it out through specific actions and habits, many of…
Those of you who have ever worked as a restaurant host or hostess know just how challenging and stressful the job can be. Diners frequently have…
We want to continue to be the adults in our children’s lives who set the example for the behavior we want them to exhibit. How can…
Our favorite holiday foods and beverages are often associated with our happy recollections of previous Thanksgiving, Christmases, Hanukkahs, New Year’s Eve, and other end-of-year events. But…
Music is therapeutic, inspiring, uplifting, moving, and educational, among other things. There are countless ways we use music to get through the day. Music has various…
Collins Dictionary selected Permacrisis as the word of the year for 2022. It only denotes “An extended period of instability and insecurity.” In the past two…
You may have received a “quiet promotion” if you have ever felt that your work goes above and beyond the requirements of your position. This frequently…
Endometriosis is a painful illness in which the uterine lining extends and grows outside of the uterus, affecting an estimated 6.5 million people in the United…
Christmas tree sales on sidewalks and parking lots quickly expand as the holidays draw near and U-cut farms start operating. The enjoyment we get from observing…
Most cuisines around the world use onions. They grow all year long, are inexpensive, and have a long shelf life. However, did you know that many…