Experts say there are compelling reasons to discard plastic water bottles. There may be harmful chemicals in bottled water. Phthalates increase the durability and flexibility of…
An observational study published in the American Academy of Neurology suggests flu shots have benefits beyond virus protection. Flu shots reduce stroke risk. Ischemic stroke is…
There has been pressure on the French press, which makes delicious and convenient coffee. According to research, unfiltered coffee can raise LDL cholesterol (bad cholesterol). The…
Do you incorporate strength training into your workouts? Daily exercises are critical for your physical and mental well-being, and you may even have a routine you…
It’s a familiar routine: You apply deodorant or antiperspirant to your underarms after a shower. One is more controversial than the other, with a key difference…
Cold weather makes everyone want soup, but not everyone can make it. From canned soup to Tetra Paks to frozen soup options, you’ll find plenty of…
The au naturel look has gained traction in body hair, but most of us still shave, wax, or rip our hair out. Shaving, waxing, and hair…
Mental health has a stigma, regardless of demographics. This makes it difficult for Latinos to seek mental health treatment, talk to loved ones about mental health,…
Many people track their heart rate during workouts with Apple Watches and Fitbits. You may see something completely different from the woman next to you. Different…
Taking steps to mitigate side effects like heat stroke is essential when taking antidepressants, which can be vital for improving mental health. The risk of heat…