Instagram influencers can post about self-care with glamorous pictures of bubble baths and retreats. Leaders across the country can talk about mental health. Employers can send…
Our skin is the body’s largest organ and serves as a protective barrier against various environmental stressors. However, when exposed to harmful elements like pollution, UV…
Patellar tendonitis, commonly known as “jumper’s knee,” is a painful condition that affects the tendon connecting the kneecap (patella) to the shinbone (tibia). It often occurs…
When achieving well-rounded and sculpted shoulders, paying attention to all three deltoid heads: front, side, and rear is crucial. While many focus on the front and…
You probably know that Q-tips shouldn’t be used to clean your ears. Maura Corsetti, director of the Mount Sinai Ear Institute, says earwax is a good…
When Penny Weston was in elementary school, she was diagnosed with asthma. She noticed she was out of breath while running up the stairs. “I avoided…
Some people choose therapy because they have received a mental health diagnosis they know they can’t handle on their own or want to try a certain…
Feaature image A new study found that drinking alcohol as a young person has no health benefits. A large number of risks could arise as a…
Diet plays a vital role in sinus health for people with chronic sinus problems. There are times when everyone suffers from allergies, but having a runny…
The main reason people don’t reach out for help with mental health is affordability. Depending on location and insurance coverage, a 45-60 minute session can cost…