Making your own slow-simmered, secret-ingredient chili when you have the time is enjoyable. But on occasion, all you want is a quick bowl of the hearty…
We want to continue to be the adults in our children’s lives who set the example for the behavior we want them to exhibit. How can…
Do you get a cold sweat just thinking about flying? It’s not just you. Aerophobia, or the dread of flying, is the second-most common fear in…
When beginning therapy, there are a few critical decisions, such as selecting the appropriate treatment approach, locating a therapist you can trust, and figuring out how…
The holidays are a happy event for families to celebrate the many blessings life has to give by decorating their houses, cooking special meals, exchanging gifts…
In Mexico, a week’s pay is expected if you have worked for a family for one year. In the U.S., it is one week’s pay. The…
Suppose you have recently paid off or paid down your federal student loans; congratulations! You have taken a significant step towards achieving financial freedom. But now…
While parents would like their children to show affection to their relatives, forcing them to hug or kiss them is not a good idea. As a…
Baking is an essential part of the holiday season, with treats and baked goods making up a significant part of holiday celebrations. However, a simple mistake…
Managing to parent when you have ADHD can be challenging, but it’s not impossible. In Part 1, we discussed the importance of self-care, organization, and communication.…