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Health 4 ‘Micro-Transitions’ That May Be Causing You Anxiety
We all have little daily rituals and routines that help us feel comfortable and safe in our lives. But sometimes, these sa...
Samantha Donaldson / October 31, 2024
We all have little daily rituals and routines that help us feel comfortable and safe in our lives. But sometimes,…
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Traveling can be an excellent way for therapists to unwind and recharge their batteries, but it can also be a source of stress. As a therapist,…
Procrastination is a common phenomenon that most people experience at some point in their lives. Even productivity experts, who have mastered the art of getting things…
A bad boss can make your work life miserable. It can be frustrating and demotivating, especially if the task is not aligned with your interests or…
Losing a loved one is one of the most challenging experiences in life, and the grieving process can be a long and painful journey. While everyone…
Social media has become integral to modern-day life, especially for teenagers. With the rise of social media platforms like Instagram, Facebook, and TikTok, teenagers are more…
Human Resources (HR) is an essential function of any organization that deals with managing employees and maintaining a positive work environment. However, many myths surrounding HR…
Asking about parental leave during a job interview can be essential for job seekers expecting a child or planning to start a family. However, broaching the…
Complaining about your job can be a common way to vent frustrations, but at what point does it do more harm than good? While it is…
Grief is a natural response to loss, and it’s something that we all experience at some point in our lives. Whether we lose a loved one,…
Getting left out of social events or not receiving an invitation can be a tough pill to swallow. It’s natural to feel hurt, rejected, and even…
Summer is just around the corner, and it’s time to shed those winter layers and step into the sunshine confidently. Whether you’re planning a beach vacation…
Tipping in restaurants is a longstanding tradition in many cultures, particularly in the United States. However, it has become a topic of debate in recent years,…
