For centuries, turmeric has been linked to healing and cosmetic benefits. Similar to ginger, it is bright yellow-orange. You can buy it as a ground spice or in supplements. Curcumin, a bioactive compound in turmeric, gives turmeric its health benefits. Curcumin is anti-inflammatory and antioxidant.
Many believe turmeric has several benefits for the skin, although modern research has just begun to investigate it. Turmeric may benefit your skin in these ways.
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What Are The Benefits Of Turmeric?
Curcuma longa is the scientific name for turmeric. Curcumin is the bioactive component of turmeric that makes it anti-inflammatory. Curcumin is responsible for turmeric’s health benefits. Several skin problems can be managed with its anti-inflammatory, antimicrobial, and antioxidant properties.
Turmeric is often a primary ingredient in several skincare products available internationally. Indian households have turmeric readily available. For many, it is their go-to skincare treatment. Turmeric has also become a popular skincare ingredient in Western countries.
Turmeric enhances skin. Your skin will benefit.
- Gives skin a natural glow
- Acne Treatment
- Reduces atopic dermatitis
- Reduces skin aging
- Treats psoriasis
- Reduces Dark Circles
- Provides moisture
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Risks Of Using Turmeric For Your Skin
Turmeric has risks. Turmeric is poorly bioavailable. Because of this, it’s burned off quickly and not absorbed much. You should be careful about turmeric dosage, product type, and how it might affect other medications.
Wait for your body to respond before taking more turmeric at once. If turmeric is applied to the skin, it may leave a yellow stain. This is normal. It can cause irritation, redness, and swelling if you’re allergic. Talk to your doctor if you take other medications.
Apply a dime-sized amount to your forearm and wait 24 to 48 hours to see if you react. If you have an allergy to turmeric, don’t use it on your skin.