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ADVERTISING DISCLOSURE: We are an independent advertising-supported web publisher, and some products or services that appear on our website are from companies from which we receive compensation when you click or purchase their product or service. This compensation may impact how and where products appear on this site (including, for example, the order in which they appear). Please view our Ad Disclosure page for more information. Editorial Note: Opinions expressed here are the author’s alone, not those of any third-party.

HEALTH DISCLAIMER: This website is not intended to provide medical advice or to take the place of medical advice and treatment from your personal physician. Visitors are advised to consult their own doctors or other qualified health professional regarding the treatment of medical conditions. The author shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this site or for any loss, damage, or injury caused, or alleged to be caused, directly or indirectly by any treatment, action, or application of any food or food source discussed in this website. The U.S. Food and Drug Administration have not evaluated the statements on this website. The information is not intended to diagnose, treat, cure, or prevent any disease.