You’re bracing yourself for conflict while keeping it together. You can hear and see someone’s anger when they’re mad at you. Tears come suddenly and powerfully.…
Heat exhaustion happens when you’re exposed to high temperatures, primarily if you are not used to the heat. A few symptoms of heat exhaustion include heavy…
It’s not always easy to detect hearing loss. A hearing loss may seem obvious, if you can’t hear the TV or your neighbor knocking on the…
Period blood color, like pee smell, can indicate potential health problems. Period blood changes from bright red to dark red throughout your period, says Dr. Jessica…
Sometimes travel doesn’t go as planned. COVID-19 teaches us that all too well. People are taking steps to minimize the challenges of altered travel plans as the…
Air travel chaos continued this summer despite the COVID-19 pandemic. Experts believe the hotel industry’s full recovery will take several years. AHLA predicts nominal room revenue…
Winter probably comes to mind when we talk about seasonal depression. Winter is the time when most people experience seasonal mood changes. People feel more anxious…
Sawing logs all night with a partner can test your sanity – and your relationship. Sleep deprivation is linked to irritable moods, reduced focus, weakened immune…
Although we’ve recently moved toward body positivity, when we talk about “good” and “bad” foods, we still focus on whether they’ll help us lose weight. One…
Our physical and mental health are both improved by walking. Walking is a free, no-prep workout that offers profound health benefits. According to a Harvard Health…