Sometimes travel doesn’t go as planned. COVID-19 teaches us that all too well. People are taking steps to minimize the challenges of altered travel plans as the…
Air travel chaos continued this summer despite the COVID-19 pandemic. Experts believe the hotel industry’s full recovery will take several years. AHLA predicts nominal room revenue…
Winter probably comes to mind when we talk about seasonal depression. Winter is the time when most people experience seasonal mood changes. People feel more anxious…
Sawing logs all night with a partner can test your sanity – and your relationship. Sleep deprivation is linked to irritable moods, reduced focus, weakened immune…
Although we’ve recently moved toward body positivity, when we talk about “good” and “bad” foods, we still focus on whether they’ll help us lose weight. One…
Our physical and mental health are both improved by walking. Walking is a free, no-prep workout that offers profound health benefits. According to a Harvard Health…
Suicidal thoughts can feel impossible to survive. Getting stuck in that dark hole is so easy. The first step is to seek therapy and medication -…
Even though American versions of Chinese cuisine are dissimilar to authentic dishes, we all have favorites. Americans still love General Tso’s chicken, chop suey, and fortune…
Grilled corn on the cob becomes intensely flavorful and sweet when smoky. Elote (Mexican street corn) is prevalent on restaurant menus, grilled corn on the cob…
Running faster or more efficiently to target a specific muscle group is what it means to optimize your workout. Fitness enthusiasts use pre-workout energy drinks, such…