Do you get a cold sweat just thinking about flying? It’s not just you. Aerophobia, or the dread of flying, is the second-most common fear in…
Author Samantha Donaldson
When beginning therapy, there are a few critical decisions, such as selecting the appropriate treatment approach, locating a therapist you can trust, and figuring out how…
The holidays are a happy event for families to celebrate the many blessings life has to give by decorating their houses, cooking special meals, exchanging gifts…
In Mexico, a week’s pay is expected if you have worked for a family for one year. In the U.S., it is one week’s pay. The…
Suppose you have recently paid off or paid down your federal student loans; congratulations! You have taken a significant step towards achieving financial freedom. But now…
While parents would like their children to show affection to their relatives, forcing them to hug or kiss them is not a good idea. As a…
Baking is an essential part of the holiday season, with treats and baked goods making up a significant part of holiday celebrations. However, a simple mistake…
Managing to parent when you have ADHD can be challenging, but it’s not impossible. In Part 1, we discussed the importance of self-care, organization, and communication.…
Menstruation is a natural biological process experienced by half of the world’s population. However, many women suffer from debilitating menstrual symptoms that can negatively impact their…
Holiday tipping can be a confusing and stressful subject for many people. It’s important to show gratitude for the services provided by those who make our…