Health

3 Things To Consider Before Trying A Nonalcoholic Drink If You’re Sober

Recent years have seen a rise in the availability of non-alcoholic beverages. There has been a surge in sober-curious people following lockdowns due to increased alcohol consumption. Non-alcoholic wines, CBD-infused seltzers, and zero-proof liquors are becoming increasingly popular options for parties without the buzz.

It is predicted that drinking drinks that contain cannabidiol, a nonpsychoactive chemical found in cannabis plants, will induce relaxation after consumption. In social settings, non-alcoholic beverages can replace alcohol for sober people.

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Why Do I Drink Non-Alcoholic Beverages?

Think about why you want a NA beverage. Then ask yourself why you are doing it and place a high value on your sobriety.

Are The Drinks Alcohol-Free?

ABV, or alcohol by volume, measures how much alcohol is in a non-alcoholic drink. NA drinks typically have low ABVs. Be honest about why you may want the beverages you choose, and check the alcohol content.

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Does It Align With My idea Of Sobriety?

The path to sobriety isn’t universal. The beverage that is consumed can make a difference to sobriety. Sobriety is not a one-size-fits-all concept, says Trey Laird, founder and CEO of The Lighthouse sober living facility in Connecticut.

A strong support system can significantly differentiate between staying sober and relapsing. Making an informed decision about whether alternative beverages will fit into your plans for your relationship with alcohol begins with identifying what aligns with your needs.